In 100 g (Grams) of Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled there is 1.204 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled are listed below.

Water	66.44 g	66.44%
Energy (calorie)	157 kcal
Energy (joule)	655 kJ
Protein	27.28 g	27.28%
Total lipid (fat)	5.27 g	5.27%
Ash	1.55 g	1.55%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	5.7 mg	0.01%
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	338 mg	0.34%
Potassium, K	144 mg	0.14%
Sodium, Na	123 mg	0.12%
Zinc, Zn	2.6 mg
Copper, Cu	0.563 mg
Manganese, Mn	0.155 mg
Selenium, Se	105.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled